We have heard it time and time again: “Be in the moment, live in the moment.”  what does that mean? Being present in the moment is probably one the hardest things we have to do. With over 50,ooo thoughts going through our head constantly, how do you just stop and be in the moment?

You step back, take a deep breath and look around you, notice things you would probably not pay attention to and look at details check the smells the colors and the energy of emotions you have in that space. We need to stop smell the roses – or coffee – whichever resonates with you.

Energetically we are in a position to design or create our reality more then we have ever been able to do in this era we are in right now. We are more sensitive then we have ever been so we have the ability to “to be in the moment,”  so to speak.  It is imperative that we come together with our thoughts and focus ourselves to creating a reality beyond our greatest desires.

For me, I am learning that we really can change our realities with a simple switch in our thoughts. I am a firm believer in we attract what we need, when we need it in our lives. I live in the moment most of the time, I try to keep my focus on the moment and have noticed a different energy almost immediate to my world.

I am asking that you try this method and see how much your world will change and how the energies around you will shift in a positive way.

Until next time,

Love be with you,